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Highly Sensitive and Creative

highly sensitive people - empaths - introverts

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You are here: Home / thriving / Protecting and Using Your Energy
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Protecting and Using Your Energy

Maria Pascucci

Maria Pascucci is a Certified Professional Life Coach who “empowers women to transform their sensitivity into an asset to reclaim their health, energy, voices and power.”

One of her resources is the Sensitive Soul’s Power Meter Coaching Package

Are you empowered by your sensitivity, or is your sensitivity overpowering you?

Maria says, “Imagine how your life would be different if you better understood your sensitivity, knowing that it is your greatest superpower.

“What could you achieve that you have been holding back on, in both your life, relationships and career?

This Sensitive Soul’s Power Meter Coaching Package includes:

* A 20-minute online Energy Leadership Index Assessment (ELI)

* 10-Page Written Report that reveals to you exactly what has been draining your body of energy, what it will take to patch up the leaks, and then how to create more internal power to transform your sensitivity into an asset… and more

Learn more about

The Sensitive Soul’s Power Meter Coaching Package

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Energy Psychology, Energy Medicine and highly sensitive people

Stop Taking on Other Peoples EnergyHer site notes Carol Tuttle is a “psychological intuitive, energy therapist, and leader in the areas of Energy Psychology, Emotional Freedom Technique and Energy Medicine.”

In a post with this title, she provides help to “Stop Taking on Other People’s Negative Energy!”

Here is an excerpt:

Do you take on others’ negative energy? As energetic, vibrating beings, we interact with each other on an energetic plane. Your energy interacts with other people’s energy.

Feeling energy drained?

You are most energetic and vibrant when you’re in touch with your own energy, experiencing your own subtle energies and feelings — not everyone else’s.

But because you’re always interacting with others, you can sometimes take on their negative stuff. You might take responsibility for feelings that aren’t yours. You may even get yourself stuck in codependent energy patterns that sabotage your energetic system.

How to Prevent This

You have energetic pathways in your body called meridians.

One of your main pathways is called the central meridian. It runs from your pubic bone to just above your chin. If this meridian is healthy and vibrant, it supports your entire subtle energy system in being more healthy and vibrant.

But if your central meridian is weak, you’re vulnerable to taking on other people’s negative energy.

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One of her books: Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century.

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Energy Medicine for health and vitality

One of the broad areas of healing is energy medicine, which can help support the health and vitality we need to create, especially as a highly sensitive person.

Donna EdenDonna Eden is an author, practitioner, teacher and spokesperson for energy medicine.

On her site, she provides these brief definitions of Energy Medicine :

Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy.

“If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!” – Donna Eden

Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs.

“Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.” – David Feinstein, Ph.D.

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body’s Energies

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A related article:

Energy Medicine, Energy Psychology, Energy Sensitivity

How do different forms of energy impact our lives and creative expression?

“Creating is not an energy-neutral state: it is a high energy state.” Eric Maisel

“Energy patterns are not just biological. They are also social.” Maria Hill

“An intuitive empath not only senses energy but also absorbs it from others and the environment.” Judith Orloff

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Social Emotional Health Program for Creative, Gifted, Highly Sensitive People

Filed Under: thriving Tagged With: Carol Tuttle, Donna Eden, energy healing, featured, Maria Pascucci
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About Douglas Eby

Douglas Eby (M.A./Psychology) is author of the Talent Development Resources series of sites including High Ability; Highly Sensitive and Creative; The Creative Mind and others - which provide "Information and inspiration to enhance creativity and personal development." Also see Résumé.

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The Creative Mind Network

Highly Sensitive and Creative is part of The Creative Mind series of sites by Douglas Eby : Information and inspiration for exploring your creativity and personal growth.

The Creative Mind Daily

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Talent Development Resources

The Creative Mind

Developing Multiple Talents – the book

High Ability

Actors and acting

The Inner Entrepreneur

Personal Growth Information

Emotional Health Resources

Anxiety Relief Solutions

More sites & Facebook pages of Douglas Eby
The Energy Vampire Solution Wellness Workshop by Christiane Northrup
Sharon Barnes - Emotional Health Programs for Creative, Gifted, Highly Sensitive People
The Self-Acceptance Summit article
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