Protecting and Using Your Energy

Maria Pascucci is a Certified Professional Life Coach who “empowers women to transform their sensitivity into an asset to reclaim their health, energy, voices and power.”

One of her resources is the Sensitive Soul’s Power Meter Coaching Package

Are you empowered by your sensitivity, or is your sensitivity overpowering you?

Maria says, “Imagine how your life would be different if you better understood your sensitivity, knowing that it is your greatest superpower.

“What could you achieve that you have been holding back on, in both your life, relationships and career?

This Sensitive Soul’s Power Meter Coaching Package includes:

* A 20-minute online Energy Leadership Index Assessment (ELI)

* 10-Page Written Report that reveals to you exactly what has been draining your body of energy, what it will take to patch up the leaks, and then how to create more internal power to transform your sensitivity into an asset… and more

Learn more about

The Sensitive Soul’s Power Meter Coaching Package

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Energy Psychology, Energy Medicine and highly sensitive people

Her site notes Carol Tuttle is a “psychological intuitive, energy therapist, and leader in the areas of Energy Psychology, Emotional Freedom Technique and Energy Medicine.”

In a post with this title, she provides help to “Stop Taking on Other People’s Negative Energy!”

Here is an excerpt:

Do you take on others’ negative energy? As energetic, vibrating beings, we interact with each other on an energetic plane. Your energy interacts with other people’s energy.

Feeling energy drained?

You are most energetic and vibrant when you’re in touch with your own energy, experiencing your own subtle energies and feelings — not everyone else’s.

But because you’re always interacting with others, you can sometimes take on their negative stuff. You might take responsibility for feelings that aren’t yours. You may even get yourself stuck in codependent energy patterns that sabotage your energetic system.

How to Prevent This

You have energetic pathways in your body called meridians.

One of your main pathways is called the central meridian. It runs from your pubic bone to just above your chin. If this meridian is healthy and vibrant, it supports your entire subtle energy system in being more healthy and vibrant.

But if your central meridian is weak, you’re vulnerable to taking on other people’s negative energy.

One of her books: Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century.

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Energy Medicine for health and vitality

One of the broad areas of healing is energy medicine, which can help support the health and vitality we need to create, especially as a highly sensitive person.

Donna Eden is an author, practitioner, teacher and spokesperson for energy medicine.

On her site, she provides these brief definitions of Energy Medicine :

Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy.

“If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!” – Donna Eden

Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs.

“Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.” – David Feinstein, Ph.D.

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body’s Energies