Jim Hallowes is founder of HighlySensitivePeople.com and comments on his site:
“The truth is, to be your healthiest and most productive, especially as an HSP, you need to make it a point to take good care of yourself.
“The biggest secret to achieving happiness and health is to keep your body and your mind in harmony.”
From his post: The Healthy HSP.
[Photo from his Facebook page.]
He has a wide range of perspectives on the trait and how it relates to gifted and creative people.
Listen to my audio interview with Jim Hallowes at The Creative Mind site.