Dr. Judith Orloff says if you have ever been labeled as “overly sensitive” you can keep your energy high, even in negative or frustrating situations. She is author of the book Emotional Freedom.
Also hear / read my interview with Dr. Orloff.
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Shyness and introversion may seem to be the same in some ways, at least on the surface.
They can overlap, and we may have both traits – but they are not the same thing. And they are not the same as the trait of high sensitivity.
Follow the link to my post with more, including a video.
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