Excerpts from article Is being shy an illness?

Most of us are shy to some degree.. So when is being shy an illness?
The problem was first recognised as a mental health condition in 1980 and some professionals believe it’s one of the most under-recognised and under-treated mental health problems of the modern age.
Others are uneasy about [...]

Sarah Dolliver is the Founder of InnerVantage, the “online community for inner-directed individuals (those who focus inward to restore).”
In her article Build Better Boundaries, she writes:
* Have you ever agreed to do something that you knew you would rather not do?
* Have you not given yourself enough time to do the things you do want [...]