Ted Zeff on strategies for nurturing our sensitive self

“At least 50 million Americans have a finely tuned nervous system.” Ted Zeff, PhD

His books include:

The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World

Highly Sensitive Person’s Companion: Daily Exercises for Calming Your Senses in an Overstimulating World

Shrink Rap Radio audio podcast interview with Dr. Zeff

His site: www.drtedzeff.com

Source video: Highly Sensitive People: Coping Strategies, uploaded by Ted Zeff.

http://www.youtube.com/watch?v=raN8mvJA_Xo

Related posts :

Our High Sensitivity Personality – a video

Video: The Highly Sensitive Person by Therese J. Borchard

Video: Elaine Aron on the trait of high sensitivity

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  09.22.12   By Douglas Eby
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“Creatives often feel and perceive more intensely, dramatically, and with a wildly vivid color palate to draw from, which can only be described as looking at the world through a much larger lens."
– Creativity Coach Lisa Riley - from the page: Being Highly Sensitive and Creative.
Shyness, Introversion, Sensitivity – What’s the Difference?
Shyness and introversion may seem to be the same in some ways, at least on the surface. They can overlap, and we may have both traits – but they are not the same thing. And they are not the same as the trait of high sensitivity. Follow the link to my post with more, including a video.
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Jenna Avery "uses her intuition, deep empathy, and innate practicality to help her visionary, creative clients step fully into their creative ideas, dreams, and ability. Learn about her programs including Self-Study Classes for Sensitive Souls, and the Writer's Circle at JennaAvery.com
Site author: Douglas Eby, M.A./Psychology, is a writer and researcher on the psychology of creative expression and personal growth, especially for high ability adults.
Author of books:
• Developing Multiple Talents
• The Creative Mind: Identity
• Being Highly Sensitive and Creative
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