In an article of hers, creativity coach Jenna Avery affirms, “As a sensitive soul, it’s easy to get overstimulated. With stimulation all around, it’s not surprising.
“Our urgency-addicted culture and mainstream work ethic is overstimulating.
“Sound bites, billboards, spam, and constant advertisements surround us.
“Other people’s energy and emotions affect us. Too much light, noise, color, texture, or odor will quickly send us into overdrive.”
She also lists as other sources, “sugary foods, alcohol, or caffeine.. our own negative internal dialogues” and notes that even “positive excitement can be overstimulating.”
Continued in article Overcoming Overwhelm, By Jenna Avery, CLC, Life Coach for Sensitive Souls.
Jenna Avery “uses her intuition, deep empathy, and innate practicality to help her visionary, creative clients step fully into their creative ideas, dreams, and ability. Learn about her programs including Self-Study Classes for Sensitive Souls; Life Purpose Breakthrough Sessions; Voice Your Vision Mastermind Retreat, and the Writer’s Circle at JennaAvery.com.
Photo originally from article Too Loud, Too Bright, Too Fast, by Jeffrey Kluger, Time Magazine Nov. 17, 2002.
See excerpts on the page Intensity / sensitivity 2.
Article publié pour la première fois le 16/07/2015