By Jenna Avery.
As a sensitive soul, you are likely to have a high degree of empathy. Empathy is the ability to feel another person’s emotions as if they are your own.
In many ways, being empathic is a gift, because it allows you to fully experience, understand, and support others.
In other ways, it can feel intrusive, overwhelming, and frustrating to have your personal space “invaded” by other people’s emotions and energies, and sometimes, even their physical symptoms.
Continued in her article: Understanding Empathy.
The image is from the Facebook page “Self Unfolding: Positive Possibilities for the Highly Sensitive Person.”
Their caption: “Become who you truly are by replacing the patterns and habits of who you are not.” — Institute of HeartMath.”
Read about HeartMath in my post [with video] Positive emotion and “Science of the Heart”.