Category: Uncategorized

Shyness and sensitivity – working it out on stage or off

Gwen Stefani was a “shy girl who spent most of her time in a bedroom plastered with Marilyn Monroe posters, who nevertheless assumed she was destined for greatness,” according to a UK newspaper profile. [From Gwen Stefani: Blonde with extra bottle, by Liz Hoggard, The Independent on Sunday, Nov 6, 2005; photo: as Jean Harlow [...]

Creativity in solitude – Ani DiFranco and others

Musician Ani DiFranco produced her album, “Educated Guess,” entirely on her own. An interviewer asked, “Your approach, your energy on the current tour and on the new album seem different. Why is that?” DiFranco: “The difference is solitude. I have it in my life now…” In a new Psychology Today article, the author writes about [...]

What is our rush? Freeing yourself from pressure.

“It is also good every so often to go away and relax a little for when you come back to your work your judgment will be better, since to remain constantly at work causes you to deceive yourself.” Leonardo da Vinci In her article What’s the rush?, Jenna Avery describes how constantly striving and being [...]

Sensitivity and psychic ability – Jean Houston on perceptual capacity

In our interview, Jean Houston comments about the Theory of Emotional Development of Kazimierz Dabrowski (which talks about levels of excitability or functioning), and about psychic ability in relation to giftedness. Houston agrees that ‘psychic’ has been used in our culture as a pejorative term: “Don’t I know it,” she says with a laugh. “I [...]

Hugh Laurie on feeling emotionally overwhelmed

Hugh Laurie plays Dr. Gregory House on the tv series House M.D. Born in Oxford, England, he was educated at Eton and Cambridge. Besides acting and comedy, he has written a thriller, The Gun Seller, and a screenplay for the film version, and a second novel The Paper Soldier coming in September 2007. [Rolling Stone [...]

Gifted and shy – Jane Fonda, Evan Rachel Wood, Nicole Kidman on acting

Jane Fonda: “Acting was the last thing in the world I wanted to do, I was so shy. But I got fired as a secretary and had to earn some money.” She discovered her passion for acting in the mid-1950s while studying with famed drama coach Lee Strasberg, who told her she was special and [...]

Is the culture becoming more accepting of sensitive people and intuition?

Our critical internal dialogue corrodes positive self-regard and confidence. That inner critic is fueled by the culture and other people, and how we respond. Jenna Avery, a coach for “Highly Sensitive Souls,” says in her audio interview that one of the issues for highly sensitive people is constantly questioning “Why can’t I fit in? Why [...]

Jacquelyn Strickland on empowering yourself as an HSP

New audio interview with Jacquelyn Strickland – a Licensed Professional Counselor, Coach and workshop leader. She says, “The idea of acting versus reacting is so important for highly sensitive people, because we do take in so much from our environment. I like to use the idea of mindfulness… “Be aware of ways in which we [...]

The high sensitivity personality – New article by Jenna Avery

In her article Let Go of Taking Responsibility for Others, Jenna Avery, CLC, [Life Coach for Sensitive Souls], notes “Sensitives are often unknowingly affected by the energy, emotions, and desires of others. “This can be both confusing and overstimulating because we are unable to distinguish whether we’re operating from our own center or someone else’s. [...]

Highly sensitive relationships – Gwen Stefani: “I’m really emotional”

Gwen Stefani Like a number of other dynamic and creative musicians and actors, Gwen Stefani admits being highly sensitive: “I’m really emotional. I don’t fight with people – like, I can barely fight with my husband because I’ll just start crying instead. I’ve learnt not to do that.” [imdb.com] A musicomh.com interview article says about [...]

New Highly Sensitive People podcast with Jim Hallowes

Jim Hallowes is founder of the Highly Sensitive People website, and has been studying and presenting information on HSPs for many years. He has a wide range of informed perspectives in this trait and how it relates to gifted and creative people. See this page to play or download mp3. ~~ Jim Hallowes, Highly Sensitive [...]

Actor Clea DuVall on being “shy and nervous”

Clea DuVall: “I keep to myself, but I love life.” On the tv series “Heroes” she plays an assertive FBI agent, and has garnered acclaim for her dynamic acting in the series Carnivale, and many films including 21 Grams, The Laramie Project, and Girl, Interrupted – but Clea DuVall is candid about being introverted and [...]

Luxury Cruise to Mexico for Singles and Couples

Dr. Pat Allen’s Mexican Riviera Cruise for Singles and Couples March 10-17 2007Seminars • Workshops • Puerto Vallarta • Mazatlan • Cabo San Lucas Info from HighlySensitivePeople.com – go to the site for more details: You’ve seen Dr. Pat Allen on Oprah, CNN, and now you can spend seven days aboard the beautiful 5-Star Holland [...]

Judith Orloff M.D. on “energy vampires”

The image is from the poster for the movie Dracula (1992). The book Meeting the Shadow declares, “Bram Stoker’s ‘Count Dracula’ [is] but a recent instance of this genre. Tales of vampires and werewolves have probably always been with us.” Aside from the dramatic mythology, psychiatrist and energy specialist Judith Orloff M.D. says “Energy vampires [...]

The high sensitivity personality – Dr. Pat Allen: “I’ve always known I was different.”

On growing up On the excellent Highly Sensitive People dvd by Jim Hallowes, psychologist Pat Allen, PhD, MFT recalls her mother using the phrase “Still waters run deep” to refer to her – something many of us could relate to. I think my own mother used the phrase, as a subtle form of affirmation of [...]

For the high sensitivity personality: Monthly HSP Talks in Newport Beach, CA

Monthly HSP Talk in OC, the first Tuesday of each month [starting January 9, 2007] – Newport Beach, California Presenter: Jim Hallowes of HighlySensitivePeople.com : “I’m honored to have been invited by Dr. Pat Allen to hold a monthly talk and workshop to discuss the trait of high sensitivity and Highly Sensitive People — what [...]

Keith Urban and Other Stars Show Dark Side of the High Sensitivity Personality

Many celebrities have sought treatment Musician Keith Urban recently checked himself into a rehab center for alcohol abuse, with support from his wife, actor Nicole Kidman. A number of other stars have sought treatment for drug or alcohol problems, including Haley Joel Osment (star of The Sixth Sense), Mel Gibson, Robin Williams, Robert Downey Jr., [...]

Sensitive and Stressed – Waking up into Anxiety

In her article Understanding Early Morning Anxiety, Deanne Repich [left] talks about the common experience of “sleeping peacefully in your warm, cozy bed. You are at peace, finally getting a break from the cares and tasks of the day. Then, BOOM! Suddenly, the shrill sound of your alarm clock jerks you awake. It triggers the [...]