Archive for September, 2006

Sensitive and Stressed – Waking up into Anxiety

In her article Understanding Early Morning Anxiety, Deanne Repich [left] talks about the common experience of “sleeping peacefully in your warm, cozy bed. You are at peace, finally getting a break from the cares and tasks of the day. Then, BOOM! Suddenly, the shrill sound of your alarm clock jerks you awake. It triggers the [...]

Depressive thinking can accompany being a high sensitivity personality

Intuitive HSPs go to dark places In her article Growing Up Gifted Is Not Easy, Elaine Aron, PhD [left] talks about this dark aspect of sensitivity. “Early in my research on sensitivity — while I was studying its relationship to introversion and the four Jungian functions of sensing, thinking, feeling, and intuition — I discovered [...]

High sensitivity personality and addiction

Writer Pearl Buck famously commented, “The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive.” A number of people with exceptional abilities have used drugs and alcohol as self-medication to ease the pain of that sensitivity, or as a way to enhance thinking and creativity. Sometimes [...]

Crying and being a high sensitivity personality

Expressiveness = High EQ or Sensitivity We cry in response to many different kinds of experiences, not just painful ones. Keith Beasley described Emotional Quotient, or ‘Sensitivity’ in Mensa Magazine (United Kingdom Edition) in 1987: “The person with a high EQ is one who is easily ‘moved’ and who needs to openly express his or [...]