Jenna Avery on dealing with overwhelm
In an article of hers, Jenna Avery affirms, “As a sensitive soul, it’s easy to get overstimulated. With stimulation all around, it’s not surprising. “Our urgency-addicted culture and mainstream work ethic is overstimulating. “Sound bites, billboards, spam, and constant advertisements surround us. “Other people’s energy and emotions affect us. Too much light, noise, color, texture, [...]
Shyness and introversion may seem to be the same in some ways, at least on the surface.
They can overlap, and we may have both traits – but they are not the same thing. And they are not the same as the trait of high sensitivity.
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