Archive for November, 2009

Jenna Avery audio interview on thriving as an HSP

Jenna Avery audio interview on thriving as an HSP

Jenna Avery is “The Life Coach for Sensitive Souls” – helping individuals recognize and more fully express their gifts as highly sensitive people.
In our interview, she talks about some of the challenges we may face in taking care of ourselves and living our purpose, such as being overly self-critical or not setting good self-care boundaries.
Hear [...]

Audiobook excerpt: The Highly Sensitive Person

Audiobook excerpt: The Highly Sensitive Person

The Highly Sensitive Person, By Elaine N. Aron
Narrated by Barbara Caruso

Audiobook: The Highly Sensitive Person, By Elaine N. Aron
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Video: On Being Sensitive

Video: On Being Sensitive

The trait of high sensitivity is experienced by 15 to 20 percent of us. In this video are some quotes by and about Winona Ryder, Heath Ledger, Amy Brenneman, Scarlett Johansson, Anne Hathaway, and Ellen DeGeneres about their experience of sensitivity. Maybe you can relate to some of them.

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Winona Ryder has said, “You go through [...]