Elaine Aron on our emotional challenges
In addition to helping fuel creativity and a richer experience of life, being highly sensitive can make us more vulnerable to emotional overwhelm, anxiety, self-criticism and other issues. Healthy self concept and self esteem can be especially challenging. As John Lennon once put it, “Part of me suspects that I’m a loser, and the other [...]
Shyness and introversion may seem to be the same in some ways, at least on the surface.
They can overlap, and we may have both traits – but they are not the same thing. And they are not the same as the trait of high sensitivity.
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