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	<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
	<link>http://highlysensitive.org</link>
	<description>Exploring the personal aspects of being a highly sensitive person</description>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Gwen Stefani was a &#8220;shy girl who spent most of her time in a bedroom plastered with Marilyn Monroe posters, who nevertheless assumed she was destined for greatness,&#8221; according to a UK newspaper profile. [From Gwen Stefani: Blonde with extra bottle, by Liz Hoggard, The Independent on Sunday, Nov 6, 2005. Photo: as Jean Harlow [...]]]></description>
		<link>http://highlysensitive.org/33/shyness-sensitivity-and-working-it-out-on-stage-or-off/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[A number of people claim to have had an idyllic or happy early life, the sort evoked by this photo: The Walk to Paradise Garden [1946] by W. Eugene Smith. But for many of us who have been highly sensitive all our lives, or had especially challenging experiences as children, that image does not feel [...]]]></description>
		<link>http://highlysensitive.org/28/jenna-forrest-on-having-a-sensitive-childhood/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Julie Christie &#8220;I found films to be turbulent and stressful. They have caused me an enormous amount of anxiety, because I do not have a lot of confidence. You are working, intellectually and mentally, and you are having to be with people and socialize all the time. Actors like it, on the whole, but I [...]]]></description>
		<link>http://highlysensitive.org/4/actors-and-high-sensitivity/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[“Highly sensitive people are all creative by definition.” Elaine Aron, PhD adds that it is “because we process things so thoroughly and notice so many subtleties and emotional meanings that we can easily put two unusual things together.” Sensory sensitivity also comes into play in many creative endeavors. When Therese Borchard of Beliefnet interviewed me [...]]]></description>
		<link>http://highlysensitive.org/487/being-highly-sensitive-and-creative/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Psychologist Susan Meindl writes: Highly sensitive people&#8230;have nervous systems and minds which permit more stimulation to enter without automatically and unconsciously shutting it out, and further, that they then cognitively process the stimulation that they receive in more detail than others do. Stimulation comes in on all sensory channels: sights, sounds, smells, vibrations, touch. HSP’s [...]]]></description>
		<link>http://highlysensitive.org/480/highly-sensitive-people-and-depression/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Jenna Avery writes: As a sensitive soul, good energy-management skills are a must. This means tuning in to yourself on a regular basis and continually reassessing and adjusting what you take on. It&#8217;s a real balancing act. And sometimes, despite your best intentions, your energy gets drained and you feel out of balance. The key, [...]]]></description>
		<link>http://highlysensitive.org/381/jenna-avery-on-recharging-your-energy/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[By Ane Axford, MS, LFMT I have often heard an analogy in the psychology field that creative geniuses and those who experience mental disorder are in the same water. The difference is that one is swimming and the other is drowning. Let&#8217;s talk about this water. These fluid, intangible, ever-changing emotions. Sensations. All that arises [...]]]></description>
		<link>http://highlysensitive.org/462/are-you-drowning-in-a-sea-of-sensitivity-its-time-to-walk-on-water/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Author and coach Cheryl Richardson points out, &#8220;We all have varying levels of sensitivity. &#8220;It&#8217;s the fundamental part of us that allows us to be touched by beauty, signs of grace, or intimate moments with others.&#8221; She adds that it is also &#8220;the mechanism that provides us with an internal warning signal that lets us [...]]]></description>
		<link>http://highlysensitive.org/81/cheryl-richardson-on-protecting-our-high-sensitivity/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Jenna Forrest is a coach who offers &#8220;energy healing, intuitive coaching and spiritual apprenticeships to help sensitives experience inner peace, higher consciousness, and life transformation&#8221; and writes in her memoir Help Is On Its Way about growing up with the trait of high sensitivity. In our podcast interview, she talks about empowering and transcending sensitivity. [...]]]></description>
		<link>http://highlysensitive.org/51/jenna-forrest-on-sensitivity/</link>
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		<title>Highly Sensitive - highly sensitive people, HSPs, trait of high sensitivity</title>
		<description><![CDATA[Rue Hass, M.A. is a counselor and Intuitive Mentor &#8211; and a Highly Sensitive Person. An EFT Master therapist, she uses Emotional Freedom Techniques (EFT) with a variety of clients, including HSP individuals to &#8220;help them see what they and others might view as a &#8216;flaw&#8217; as a &#8216;blessing&#8217; or gift.&#8221; A blog post on [...]]]></description>
		<link>http://highlysensitive.org/77/counselor-rue-hass-on-using-eft-to-help-highly-sensitive-people-celebrate-their-positive-qualities/</link>
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