Tag: "emotional overwhelm"

Energy Sensitivity

Energy Sensitivity

Energy psychiatrist Judith Orloff, MD explains: “An intuitive empath is someone who not only senses energy but also absorbs it from others and the environment. Their body takes on the angst of the world. It can be very draining. “I’ve been an intuitive empath since childhood which prompted my exploration of this phenomena. I couldn’t [...]

Sensitivity and stress – Winona Ryder: “Maybe I’m too sensitive for this world.”

Winona Ryder and depression Winona Ryder starred in the film based on Susanna Kaysen’s novel Girl, Interrupted, and thinks Kaysen “captures a mood we’ve all experienced. It’s like a reflective time we’ve all had in our lives, whether to kill ourselves, whether to be miserable or move on. You go through spells where you feel [...]

Psychiatrist Judith Orloff on coping with emotional overload

highly sensitive personality, highly sensitive books, emotional overload, highly sensitive people Excerpts from new book “Emotional Freedom” by Judith Orloff, MD In my book, I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” [...]

What is our rush? Freeing yourself from pressure.

“It is also good every so often to go away and relax a little for when you come back to your work your judgment will be better, since to remain constantly at work causes you to deceive yourself.” Leonardo da Vinci In her article What’s the rush?, Jenna Avery describes how constantly striving and being [...]

Hugh Laurie on feeling emotionally overwhelmed

Hugh Laurie plays Dr. Gregory House on the tv series House M.D. Born in Oxford, England, he was educated at Eton and Cambridge. Besides acting and comedy, he has written a thriller, The Gun Seller, and a screenplay for the film version, and a second novel The Paper Soldier coming in September 2007. [Rolling Stone [...]

Jacquelyn Strickland on empowering yourself as an HSP

New audio interview with Jacquelyn Strickland – a Licensed Professional Counselor, Coach and workshop leader. She says, “The idea of acting versus reacting is so important for highly sensitive people, because we do take in so much from our environment. I like to use the idea of mindfulness… “Be aware of ways in which we [...]

The high sensitivity personality – New article by Jenna Avery

In her article Let Go of Taking Responsibility for Others, Jenna Avery, CLC, [Life Coach for Sensitive Souls], notes “Sensitives are often unknowingly affected by the energy, emotions, and desires of others. “This can be both confusing and overstimulating because we are unable to distinguish whether we’re operating from our own center or someone else’s. [...]

Highly sensitive relationships – Gwen Stefani: “I’m really emotional”

Gwen Stefani Like a number of other dynamic and creative musicians and actors, Gwen Stefani admits being highly sensitive: “I’m really emotional. I don’t fight with people – like, I can barely fight with my husband because I’ll just start crying instead. I’ve learnt not to do that.” [imdb.com] A musicomh.com interview article says about [...]

Judith Orloff M.D. on “energy vampires”

The image is from the poster for the movie Dracula (1992). The book Meeting the Shadow declares, “Bram Stoker’s ‘Count Dracula’ [is] but a recent instance of this genre. Tales of vampires and werewolves have probably always been with us.” Aside from the dramatic mythology, psychiatrist and energy specialist Judith Orloff M.D. says “Energy vampires [...]

The high sensitivity personality – Dr. Pat Allen: “I’ve always known I was different.”

On growing up On the excellent Highly Sensitive People dvd by Jim Hallowes, psychologist Pat Allen, PhD, MFT recalls her mother using the phrase “Still waters run deep” to refer to her – something many of us could relate to. I think my own mother used the phrase, as a subtle form of affirmation of [...]

Keith Urban and Other Stars Show Dark Side of the High Sensitivity Personality

Many celebrities have sought treatment Musician Keith Urban recently checked himself into a rehab center for alcohol abuse, with support from his wife, actor Nicole Kidman. A number of other stars have sought treatment for drug or alcohol problems, including Haley Joel Osment (star of The Sixth Sense), Mel Gibson, Robin Williams, Robert Downey Jr., [...]

Crying and being a high sensitivity personality

Expressiveness = High EQ or Sensitivity We cry in response to many different kinds of experiences, not just painful ones. Keith Beasley described Emotional Quotient, or ‘Sensitivity’ in Mensa Magazine (United Kingdom Edition) in 1987: “The person with a high EQ is one who is easily ‘moved’ and who needs to openly express his or [...]

Actors and the High Sensitivity Personality

Jennifer Beals “I get emotional all the time,” Jennifer Beals [left] once said. “I get emotional every time I make a speech, or talk about other cast members,” she says. “Every now and again, my heart just explodes and expands.” Laurel Holloman Laurel Holloman, her castmate on the Showtime series “The L Word,” has seen [...]

Sensitive / Too Sensitive – Being Sensitive and Stressed

The image is from the book The Sensitive Self by Michael Eigen – who says in his article Sensitivity, “Without sensitivity what would life be like? Sensitivity nurtures us, gives life color, expressiveness, charm… Sensitivity, feeling and thinking feed each other, are part of each other. Thinking and feeling are ways sensitivity unfolds or grows.” [...]