As highly sensitive people, we may experience many positive aspects of the trait, but we can also be more reactive and vulnerable to stress and anxiety. There are many varieties of stress, fatigue, worry, trauma, unhealthy self-regard and other anxiety-related experiences that can impact our lives and creative expression. Taking steps for self-care is important […]
HeartMath
Intuition, Heart, and Energy
How do our emotions and energy impact how we live? How do our interactions with others involve subtle energy? And what does all this have to do with stress, with developing intuition, and with creativity? ~ ~ Being highly sensitive is a trait of many, or most, creative people. Psychologist Elaine Aron says highly sensitive […]