On growing up On the excellent Highly Sensitive People dvd by Jim Hallowes, psychologist Pat Allen, PhD, MFT recalls her mother using the phrase “Still waters run deep” to refer to her – something many of us could relate to. I think my own mother used the phrase, as a subtle form of affirmation of [...]
Shyness and introversion may seem to be the same in some ways, at least on the surface.
They can overlap, and we may have both traits – but they are not the same thing. And they are not the same as the trait of high sensitivity.
Follow the link to my post with more, including a video.
Self-Study Classes for Sensitive Souls – by Jenna Avery: “These self-study classes are the product of my many efforts to find ways to be a happy, healthy, highly sensitive soul. I investigated everything I could about energy skills, energetic boundary strengthening, interpersonal boundaries and more."
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